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Fitness & Nutrition Advisory for Professionals


Transform Your Body and Mind like a Pro.
80-hour workweeks. Constant travel. High-stakes decisions. Sound familiar?
If you’re a business professional, executive or high-achiever
you already operate in a high-pressure environment.
And staying in shape isn’t just about looking good —
it’s about thriving in business and in life.
I know because I’ve lived it.
I’m 36. I maintain a six-pack.
I still work. I still outperform.
And I don’t rely on extreme diets, sacrifice my lifestyle,
or train like a bodybuilder.
Instead, I apply the same strategic thinking I used in private banking
to fitness and nutrition — maximizing results with minimal time.
Forget rigid meal plans.
I enjoy everything—from fine dining to a Big Mac. You can too.Forget unsustainable workouts.
Your fitness should fit your life, not the other way around.Forget “genetics” or “luck.”
My methods are built on science, efficiency, and discipline —
designed to maximize your genetic potential.
Because real fitness isn’t about punishment.
It’s about alignment.
You want to be strong, sharp, and confident.
I’ll show you how to train, eat, and recover like a high-performer —
without sacrificing your career or lifestyle.
Your peak performance starts now.
Let’s build a physique that matches your ambitions.








Who Says Your Fitness Doesn’t Reflect Your Success?
Isn’t it true that the way you take care of your body directly impacts your energy, confidence, and ability to dominate in business and life?
Did you know that before you even speak, people assess your discipline, self-respect, and drive based on your physical appearance?
If I don’t appeal to you, then ask yourself —
why wouldn’t a disciplined, strategic, and proven approach to fitness resonate with someone who makes disciplined, strategic, and high-stakes decisions every day?
So why would you follow fitness advice from someone who has never lived your life?
Why take guidance from:
Influencers whose full-time job is training in the gym,
Fitness instructors who have never worked an 80-hour week,
Or “experts” who don’t understand the pressure of boardrooms, flights, and constant client demands?
Their advice might work for them —
but it was never designed for you.
I know, because I’ve been in your shoes.
12-hour days in private banking.
Constant deadlines, client demands, and travel.
Yet I still built and sustained an elite physique — not by sacrificing my lifestyle, but by aligning fitness with it.
That’s the difference.
I don’t just teach high-performance fitness — I live it while thriving in the same high-pressure world you do.
Because the truth is:
you shouldn’t outsource your standards to people who don’t share your reality.
Work with someone who understands both your world and your goals.
I am 36 years old with a six-pack.
No shortcuts.
No steroids.
No cold plunges.
No gimmicks.
Just discipline, strategy, and systems designed for high performers like you.


This IS for you if…
✔️ You’re a business professional determined to excel in your physical health.
✔️ You want to achieve a fit, lean physique without sacrificing your lifestyle or favorite foods.
✔️ Despite trying everything, you’re not seeing the muscular definition you desire and want a proven, sustainable approach to achieve it.
✔️ You believe in investing in your body and health for long-term success and well-being - Steroid free!
✔️ You have not enough time to work out due to long office hours and other commitments.
✔️ You strive to achieve the Brad Pitt lean Fight Club look
✔️ You understand that fitness isn’t about shortcuts but about sustainable, science-backed habits.
✔️ You seek guidance that’s grounded in real-life experience, not fads or extreme measures.
✔️ You want a fitness plan that fits seamlessly into your busy schedule; balancing work, travel, and health.
✔️ You’re looking to enhance your energy, focus, and stamina for long hours and high-pressure situations.
This IS NOT for you if…
❌ You aren’t willing to commit to follow MY fitness routine that complements your busy life.
❌ You believe extreme diets or restrictions are the only way to achieve your fitness goals.
❌ You don’t prioritize your looks or your health and think it’s okay to sacrifice it for work or other pursuits.
❌ You’re not interested in long-term, sustainable fitness strategies
❌ You’re content with inconsistent training and don’t seek to optimize your physical performance.
❌ You think supplements and pills are better than building strength naturally through nutrition and exercise.
❌ You’re not open to working with someone who has lived the corporate grind and understands its challenges.
❌ You want to be huge like a bodybuilder
❌ You are afraid of certain food groups








Let's transform you.
If you have any questions about the services, feel free to contact me.
My office
Zurich, 8048
Switzerland
Contacts
info@studiofpg.com
Fabio Pinto Guerreiro

